Looking to make this season's celebration a beautiful, fulfilling experience for yourself and those close to you? The successful mindset for a happy holiday season requires flexibility and a willingness to break out of old patters to find new, gratifying ones. Combined with a little planning and self care, you'll be on your way!
The Columbiana County Mental Health and Recovery Services Board (CCMHRSB) collaborated with the Columbiana County Suicide Prevention Coalition to highlight topics of special concern for mental health wellness during the holidays. With the right coping strategies and mindset, we can all make the most out of this holiday season.
Click the link below to download our "Coping With The Holidays" booklet, which includes tips for overcoming holiday stress, self-care tips, and other helpful information:
Coping With The Holidays 2023